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    1. South Vancouver Physiotherapy Clinic - Richmond

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    South Vancouver Physiotherapy Clinic
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    Address: inside Superstore, 350 Southeast Marine Drive, Unit 10, 2nd Floor, Vancouver, BC V5X 2S5, Canada

    Schedule: Opens at 8:00 AM

    Telephone: +1 604-282-7110

    Business type: Physical therapist

    Business: We treat all types of injuries: ✓everyday aches & pains ✓traumatic injuries ✓work & car accident related ✓post-op & sports-rehab. Call 604.282.7110 today.
    4worldlovers: As a premier Vancouver physiotherapy and registered massage therapy provider, we treat all types of injuries: from everyday aches and pains, to traumatic injuries, work and car accident related injuries, post-op and sports-rehabilitation for people of all ages.

    We are an approved Vancouver physiotherapy provider in the WorkSafeBC Physiotherapy Network (WCB) and we can bill WorkSafeBC directly for your accepted claim. Learn more here.

    We bill ICBC directly for authorized treatments. We team up with your doctor and your adjuster to make sure you get all of the treatment you need. Learn more here.

    South Vancouver Physiotherapy Clinic: what do users think?
    MITESH DODIA: I was training for 21km Half Marathon from past 3 months and just 3 weeks before Marathon I got an IT band syndrome on my right leg. I visited a Physio in Kitslano but other than talking and apply band aid he did nothing and I tried running after the visit, I could barely run for 2kms. Then I fortunately came across Dr. Ronak Kapadia and looking at the symptoms he immediately suggested a treatment. I was able to run 6km after the 1 session and he recommended 3 sessions overall. I was then feeling confident about my half Marthon as I was almost about to give up. Dr. Ronak Kapadia is very knowledgable, friendly and professional physiotherapist. He is very kind and down to earth person. I would definitely recommend him as he's one of the best physio in my experience. Finally, because of Ronak, I was able to run and complete 21Km :) A big THANK YOU to Dr. Ronak !!
    Jiemha Chow: Parmeet was great. She helped me with my ongoing issues with my left shoulder. I felt better with only 3 treatment.
    Aisha Zerbo: This is a lovely establishment! The staff is so friendly and easy to talk to. Would recommend to any one and everyone! Parneet is especially a wonderful physiotherapist and I have grown so fond of her
    Tara R.: My sessions with Trevor were very effective in helping my elbow heal. He is very knowledgable, open minded and has a very kind presence. I highly recommend him.
    Nonito Divino: Joey, RMT. He’s so good. 1st time to Joey and he did an exceptional service. Knows what to do and he perform his duty based on your needs. My new RMT.. thanks…
    Hernandez Senor: Love it, Amazing sessions very chill.🤠
    Shenna Cazenas: I go to this clinic regularly and everyone is very nice and professional. Jonathan and Harman helped me with my back and neck pains after my accident. They are consistent with following up as well with the treatments and the exercises. I would highly recommend them to everyone.
    Saubhagya Raizada: My friend was speaking highly of Joey (RMT) and recommended me to see him for my trigger points on the upper back! As soon as the session started he was very methodical and knowledgeable of how to approach these points. He did not just increase my mobility substantially he even recommended daily good practices.I highly recommend Joey!
    Shelda Pedro: I have tight muscles on my neck , shoulder and lower back. Joey did a good job!I highly recommend him.
    no one: Been going to Joey. He’s very good RMT. Kind and helpful.
    darren Constantino: Joey is knowledgeable and a very skilled RMT. I highly recommend him!
    Merv Wihnon: Harman is an excellent RMT, I strongly recommend him
    Angela Snyder: Friendly staff
    Haoxuan Zhou: All people are super helpful and friendly! Best pace I ever had! Great message that is given by Harman every times !
    J C: I've been at the clinic for months, seeing a variety of specialists for my ICBC back injury claim.I want to give a special shout-out for Joey, my massage therapist. He made me feel what 'normal' is supposed to be like in just the first session! Amazing work and attitude.The rest of the physiotherapists, massage therapists and active rehab specialists are all nice.
    Andaleeb Reaz: How to start and what to write because not all actions, help and support could not be put on paper. But i will try to justify the help and support i received from this clinic especially from my physio Jonathan during my entire tenure of rehab by writing my experience. I have been off work due to my back injury which not only pushed me physically but mentally also as the previous treatment from other clinic and physio failed. The first day of my visit i asked Jonathan that "would i be able to get my life back"? He assured me in a very positive and calm way that i would be and have to be patience as it would take little time. Within 1 month i saw tremendous improvement in me and by the day i got discharge which is today i feel like and i am in a completely different world. He ensured that i recover not just to go back to the work but my overall well-being was his priority. He not only showed the exercises but used all the various treatment measures. I big thank you to Jonathan and the clinic. I wish i could give more than 5 stars but there is no other options. Once again, i would say that not all the words can describe my feeling which i am having today. Hats off. It was a bit of emotional moments for me to get discharged as Jonathan became a part of my family during those several weeks. Bye...................
    Louie Resoso: It's the best Physiotherapy and Massage clinic in town. All Staff are friendly, helpful and accommodating.They deserve more than 5 stars!!!..Louie G. Resoso
    Katarina Mauro: Ronak Kapadia is knowledgeable and helped me so much with my SI joint injury. I highly recommend this clinic!!!
    jonathan qian: Highly recommend Joey Huang of South Vancouver Physiotherapy Clinic. He is extremely patient and understanding towards our needs.Joey was very kind and knowledgable toward my mother Lilian Xu I would recommend Joey as an RMT to any individual.
    Shayan Tafi: Joey is great. His massage gave me a better feeling. Thank you Joey for your amazing massage.Also, Parneet is very professional and her physio is healing. Thank you Parneet for your fantastic treatments. My experience at the SVP is positive.
    Anaparty Bharadwaj: I have been here for my back pain after the car crash. Therapists here have really helped to relieve my back ache. Especially massage with Joey reduced my pain and helped to have better quality of sleep. I would be highly recommend this place not only for therapists but also understanding and supporting front desk staff.

    2. Myodetox Kitsilano - Vancouver

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    Myodetox Kitsilano
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    Address: 2039 W 4th Ave, Vancouver, BC V6J 1N3, Canada

    Schedule: Opens at 7:00 AM

    Telephone: +1 604-423-3622

    Business type: Physical therapist

    Business: Myodetox provides a science based approach to self-care. Book with our Therapists to move and feel your best!
    4worldlovers: Improve the way you move, and live pain free, so you can continue to do the things you love.

    Myodetox makes taking care of your body easy. Our expert therapists provide hands-on therapy and corrective exercises to keep you feeling better, longer.

    Myodetox has helped me learn more about my body. I feel stronger and also love that I’m no longer sore 24/7.

    We specialize in minimizing joint, muscle, and nerve pain. Our expert therapists are here to solve whatever issue you may be facing while decreasing tension in your muscles.

    Life moves fast and your body shouldn’t slow you down. Our FutureProof Program includes regular tune-ups so you can maintain your body and protect it from breaking down.

    Our full-body treatment approach helps alleviate the root cause of your discomfort, so you can get back to your routine quicker.

    Myodetox Kitsilano: what do users think?
    Daniel DoCouto: Today was my first time going to Myodetox in Kitsilano but it won’t be my last. From the front desk staff to my physiotherapist, everyone was very welcoming.I went in due to a pain in my left shoulder from a workout injury.Lauren Copping! One of the Physiotherapist there is who I had my Session with and I feel like I’ve finally found the right place and person, Lauren was super informative, personable, knowledgeable and super friendly.My shoulder already feels a bit better, but I know we have a long way to go till it’s good enough where I can work out similar to how I used to but I know I came to the right place.Thank you Lauren and Myodetox!!
    Kirsten Murphy: I had the pleasure of working with Eduardo Coello for lower back/hip pain. Thanks to his careful assessment, I made tremendous progress which continues today. He was great at providing mini anatomy lessons which helped me understand the origins of my pain and how to alleviate it. Eduardo sent me home with exercises that I did between treatments and contributed to speeding up my recovery. I continue to do those exercises today. I am thankful for his expertise and I highly recommend Eduardo. (Also, he works weekends which was great for my schedule.)
    Ana Rodas Recarte: Outstanding RMT service. Eduardo is pleasing and deals professionally. The clinic is clean and organized and has a good atmosphere. I have had two sessions with him, and he has been knowledgeable. I could tell he truly cared and was interested in getting me back to where I was before my accident. He’s easy to work with and did some myofascial work that was effective—looking forward to continuing treatment with him.
    Ana Banus: Eduardo is amazing, he immediately knew what was causing my pain. Super professional and knowledgeable. Highly recommend!
    Danielle Heartz: Great experience. Joe was helpful and explained everything so well.
    Reilly Sheepwash: Amazing experience with Eduardo! Targeted my problem areas and left me feeling 100%
    Paul Davidescu: Julia is a pro. She will spot things that were under your nose for your whole life, all in under 60 minutes.
    Nuala Bobowski: Jessica is amazing. I went in for severe back pain and one week later I'm feeling SO much better. She shows sincere care for her clients wellbeing and is a wealth of knowledge. Myodetox will be my go-to for any future injuries.
    Kathryn Redwood: Kristine is super knowledgeable and thorough. Great for sports related injuries!
    Michael Cunanan: I have been going to Myodetox Kitsilano for six months now with the intention of improving my mobility and posture. Jennifer Yau has been very pleasant as my physiotherapist as she combines different types of therapies in order to address my needs. She also takes the time to answer my questions and prescribes certain exercises and stretches in order for me to be active in my process.The staff members are very friendly and the clinic is a clean and effective space. I highly recommend Myodetox Kitsilano.
    Susan MacRae: Patrick had been very wonderful, caring and knowledgeable as a physiotherapist with treating my shoulder injury during a stressful time. I recommend his services to anyone who needs help with their injuries or physio needs.** A Year Later *** I have been working with Jonathan Kim on my shoulder injury as it flared up again. Jon is an excellent physio, very knowledgeable and dedicated. And he always follows up the appointment with an e-mail detailing the exercises that I need to do to help with recovery. My shoulder is a problem area for me (and where I carry my stress), however, I have always found the services and people from Myodetox very helpful and friendly.
    Eoin Clarke: Great facilities , the ladies at the front desk were very friendly and helpful and Jon was the best physio I’ve ever been to . Highly recommend
    Veronika Gukova: Lauren is the greatest physio ever. She’s so patient and understanding. After going through an injury and surgery I feel really optimistic about my recovery because of Lauren’s expertise and positive energy.
    Eric Chaffe: Great facility!!! In one session Nathan completely turned around my fears of having to cancel my upcoming marathon. I was having to cut back on training after my hamstrings were giving out in my long runs and through his treatment and assigned homework I am back on track. Definitely keeping Myodetox as a staple in my health marthon
    Ahmad Kazaz: I want to thank Lauren Copping for fixing the most annoying and critical injuries I dealt with in my life.I came to MyoDetox with a knee overuse injury that was affecting my movement in every aspect of my life, whether it was running, basketball, weightlifting, or any physical activity that required me to bend my knees. Initially, I started working with Patrick for my knee injury, but just two weeks into my rehab process, I sprained my ankle during basketball, which ended up being a grade 2 AFTL sprain. Patrick shifted his attention to my ankle injury as it was more severe and required immediate attention. He was great to work with and extremely helpful, but eventually had to leave, so he directed me to Lauren.Lauren did an amazing job treating my ankle injury in the beginning and eventually got me to a place where I could start running and jumping lightly again, all while she was also assessing and treating my overused knee.After roughly four months of working with Lauren and previously Patrick, I'm now feeling great and am back to playing basketball at almost full speed!Thank you to Myodetox's amazing reception and staff overall, and thank you to Lauren for answering all my questions honestly and positively and for rehabbing the worst injuries I had to deal with mentally and physically!
    Theresa DTS: I’ve been seeing Julia as my chiropractor for almost a year now and she is just the best!Not only is she extremely knowledgeable, very warm and friendly, she has the most amazing sense of humour.She has helped me so much with my back injury that’s left me so crippled I couldn’t even get out of bed, let alone walk for over three months.She has literally helped me get back to walking and being able to exercising again which I thought would be impossible.I may be in agonizing pain when going in to see her but I always leave feeling better and with a huge laugh or two.If you’re looking for a chiropractor, no need to look any further because she is it!
    Stephanie Gariscsak: I've had such wonderful experiences with Jess Wong - she's supported me through a number of climbing injuries allowing me to get back on the rock doing what I love! Highly recommended!
    Libe Amram: Joe Lavallee is an excellent Massage Therapist. He is very kind and understanding. Most importantly he listened well to all my pain issues and touched all those pressure points to relieve my pain. He made me feel totally comfortable and applied necessary pressure. As painful as it was, I felt greatly rejuvenated afterwards. I called him the Nerve Listener.Thank you Joe.
    Wade Metz: I have been seeing Dr. Julia Ostrowski since August 14, 2022. I have been dealing with issues related with mechanical back pain periodically for many years, mainly by putting band-aids on the issue (see ignoring). Julia very quickly assessed the main issue (my glutes had atrophied, essentially!)and helped me understand the importance that my glutes (bend your knees!) have on my overall ability to move better. I am not always the best patient (Y chromosome?) , but Julia is able to meet me where I am, and is able to show me how I have improved. Here I am 4 months later and my back feels strong and I am moving so much better generally. I am headed off on a trip of a lifetime, now confident that even if I do have some issues while I am away, that I will be able to easily course correct.I am so very grateful for Julia’s help and I will definitely be coming back in the Spring and plan on using chiro as part of my self-care regimen moving forward!
    Leanne Ohalloran: I can't speak more highly of Julia Ostrowski. She provides the best chiropractor service. From the very first appointment, she will make you feel at ease. She is always so thorough, so full of knowledge, and always takes the time to listen to you. She will always make herself available to you and makes sure you leave with the tools that are needed to help alleviate pain.She is very passionate about what she does and always goes over and above for her clients.All staff are so friendly and make you feel welcome. I can't recommend Julia or Myodetox enough.
    Reg Dhaliwal: Went to Myodetox Kits and saw physiotherapist Jessica Wong for help( severe impairment of range of motion of my right hip and pain )With a mix of massage and exercise specifically for my problem, Jess got me back tobeing very active playing sports again with range of motion and no PAIN !Very Grateful !Reg.

    3. The Powerhouse Chiropractic - Vancouver

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    The Powerhouse Chiropractic
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    Address: 1675 Main St, Vancouver, BC V6A 2W5, Canada

    Telephone: +1 604-662-3304

    Business type: Chiropractor

    Review

    "I had problems with my balance and posture due to a lower back ache."
    Business: Vancouver Chiropractor. We love working with pregnant moms, kids and adults who are struggling with their health.
    4worldlovers: Do you struggle with pain leading to difficulty sleeping, fatigue, low energy or headaches? Are you tired of using a quick fix to mask the problem? Are you frustrated that no one has been able to help you?

    We understand. It’s not so much about what you’re feeling, it’s that it stops you from doing the things you need, want and love to do.

    The worst part is, not knowing exactly what the problem is or why it exists.

    If you struggle with knowing exactly how to support your health or that of your family, you’ve come to the right place.

    Through clinical experience, many of the health challenges you experience are most often collateral damage and not core problems.

    The first step in determining if we can help is to schedule a complimentary consultation so you can meet with one of our doctors, review your case and see if an examination makes sense.

    At The Powerhouse Chiropractic, our approach is different from traditional chiropractic care. Our focus is on Bio-Structural Restoration using the Life By Design Chiropractic Method.

    Our comprehensive examination is focused on identifying core problems that may be affecting you in ways you can feel, but more importantly, in ways you likely have no idea about.

    If a core problem with your spine and nerve system is uncovered, a customized care plan will be designed specifically for you.

    We recognize there is always a person behind the problem. We guarantee to always treat you like a human being, not the next number on the assembly line.

    We don’t have the solution to every health problem and we guarantee that if we believe you are not in the right place to get the care you need, we will find you the best health care professional to help.

    4. Hycroft Chiropractic & Massage in Vancouver - Vancouver

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    Hycroft Chiropractic & Massage in Vancouver
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    Address: 3195 Granville St #114, Vancouver, BC V6H 3K2, Canada

    Schedule: Opens at 8:00 AM

    Telephone: +1 604-733-7744

    Business type: Chiropractor

    Review

    Their website mentions improve, posture, and best course
    Business: Direct Billing, Always Accepting New Patients. Try Vancouver Chiropractic Services. Diagnosis & Treatment of Headaches, Neck & Back Pain. Book Online Today!
    4worldlovers: Dr. Michael Horowitz (DC) offers a multi-disciplinary approach that includes Chiropractic, Registered Massage Therapy, Licensed acupuncture and custom orthotic inserts. Our emphasis is on treating MSK (musculoskeletal) conditions.

    classes correct posture in vancouver Hycroft Chiropractic & Massage in Vancouver

    We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!

    Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones! Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!

    5. Yaletown Chiropractic - Vancouver

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    Yaletown Chiropractic
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    Address: 1238 Homer St Unit 3, Vancouver, BC V6B 2Y5, Canada

    Schedule: Opens at 8:00 AM

    Telephone: +1 604-688-1500

    Business type: Chiropractor

    Review

    "... to improve their mental and physical health. Definitely the best one ..."
    Business: We wish to educate and empower those lives we touch and are committed to providing a positive and caring environment within our office. Chiropractic is a natural healing art which can decrease stress and pain, prevent injury, and optimize wellness. Chiropractic is for everyone!

    6. INSYNC PHYSIO Vancouver - Vancouver

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    INSYNC PHYSIO Vancouver
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    Address: 4088 Cambie St #102, Vancouver, BC V5Z 2X8, Canada

    Schedule: Opens at 7:00 AM

    Telephone: +1 604-566-9716

    Business type: Physical therapist

    Business: InSync Physiotherapy Vancouver, BC and Burnaby. You get professional care using advanced physiotherapy to get you moving well again. Voted best physios in Vancouver.
    4worldlovers: " Thanks to Insync Physio for the first time in six years since hurting my back I have minimal pain on a daily basis and I am starting to recover and get my strength back – something other physios have not been able to do.

    Voted

    InSync Physiotherapy Vancouver provides services in Sports Injury Rehab, Physiotherapy, Exercise Rehabilitation, Massage Therapy, Sport Massage Therapy & IMS.

    classes correct posture in vancouver INSYNC PHYSIO Vancouver

    We are excited to be providing integrated patient–centred health care services to help you get back "InSync" with your optimal health & maximum potential for sport, work or play.

    7. Bentall Physiotherapy - Vancouver

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    Bentall Physiotherapy
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    Address: 1055 Dunsmuir Street, P.O.Box 49324, Vancouver, BC V7X 1L4, Canada

    Schedule: Opens at 7:00 AM

    Telephone: +1 604-683-8138 ext. 2

    Business type: Physical therapist

    Review

    Their website mentions posture and correct
    Business: Highly respected physiotherapy clinic in the heart of Vancouver's downtown core, specializing in injury recovery, arthritis management and ergonomics. We're your Vancouver physiotherapy clinic.
    4worldlovers:
    classes correct posture in vancouver Bentall Physiotherapy

    At Bentall Physiotherapy, we work hard to provide you with science-based, personalized physiotherapy care that respects your values, preferences and needs while helping you return to an active lifestyle.

    classes correct posture in vancouver Bentall Physiotherapy

    We always welcome new patients, accept insurance, and are conveniently located downtown near the Burrard Skytrain Station.

    classes correct posture in vancouver Bentall Physiotherapy

    At Bentall Physiotherapy Clinic we provide personal and attentive physical therapy treatment to all who want to improve their quality of life. We have been a vital part of the Downtown community for over 30 years helping people stay active and enjoy life without limitations.

    classes correct posture in vancouver Bentall Physiotherapy

    Our professional team of experienced, knowledgeable and dedicated physiotherapists offers expertise in treating any musculo – skeletal conditions related to sports injury, muscle imbalance and poor posture, neck and low back problems arising from car or work related accidents, as well as osteoarthritis and osteoporosis. You can be confident that you are getting the best and the most current advise if you are awaiting a surgery for total hip or knee replacement, as Jacek Kobza has been involved in arthritis care, education and research for over 30 years.

    classes correct posture in vancouver Bentall Physiotherapy

    We are great outdoors enthusiasts and promoters of an active and healthy living who believe that sports participation for kids and youth is crucial to their health and the health of the whole society. If knee pain, sprained ankle or headache keep your youngster on a sideline or a couch consult Mariola Kobza for thorough assessment, an exercise program to address the root of the problem and practical suggestions to keep them active for life. Our services extend beyond the standard scope and include: on – site Ergonomic Assessments, MSK Ultrasound Imaging, Breathing Assessment with Capnometer and Individual Therapeutic Exercise Prescription and Motor Retraining for those wanting to improve their physical performance. We are excited to offer an innovative exercise method, the Spiral Stabilization, proven to regenerate spinal joints and discs

    8. STRETCH - Vancouver

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    STRETCH
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    Address: 180 E Pender St, Vancouver, BC V6A 1T3, Canada

    Schedule: Opens at 6:45 AM

    Telephone: +1 778-819-6488

    Business type: Yoga studio

    Review

    "Every class is filled with mindfulness, spirituality and kindness. Good ..."
    Business: STRETCH Yoga Studio and Special Event Space. Contemporary, welcoming, inclusive studio for yoga and community events.
    4worldlovers:
    classes correct posture in vancouver STRETCH

    Get ready for a summer of fun, movement, and relaxation with our kid’s yoga summer camp! Our camp is not your typical camp – it’s a magical journey that takes

    classes correct posture in vancouver STRETCH

    QUALITY TIME WITH YOUR BELOVED Our most popular workshop is back IN-STUDIO by popular demand! Limited spots available. Act quick: this will sell out. Reawaken what first drew you towards

    STRETCH: what do users think?
    Boyd Thomson: By far my favourite place to practice in the city.
    Rosemary Winks: My favorite studio in the city! Been coming here for years now and love all of the teachers and staff here. Such a beautiful open space with floor to ceiling windows and pretty lace curtains. I love the bike rack placed inside the studio where you don't need to worry about your bike. Also love the free street parking if you attend the 7am classes (bonus!). There's a wide range of classes from Rocket to puppy yoga, you will love it here as much as I do. ♥️
    Ghazal: I had a great time at Vanessa's inversion and arm balances class. Vanessa went over the fundamentals of the postures and taught us prep work for each one. We practiced many different poses over the course of two hours.The studio is beautiful and spacious. They have a large changing area but no lockers. However, the entrance to the studio is kept closed to ensure the safety. They also have a bike rack, which is a big plus!
    J Bloom: Beautiful space, amazing instructors, exceptional classes and caring local owners. Its the best!
    Tom St John: Nice studio , handy for me, took a flow class which was great!
    Bridget O'Reilly: I attended the studio while I was visiting Vancouver. The team are incredibly talented, instructors are knowledge and caring. The space is beautiful, and it really feels like a community. Thanks so much, STRETCH
    Alicia Shields: I came to Stretch for a puppy-yoga class. The environment and the ambiance were fantastic, and all the staff were kind and helpful. Plus of course the puppies were so cute!They played music throughout the class using a portable speaker. The music added to the ambiance, but I was right next to the speaker and at times had a bit of a hard time hearing the instructions. The yoga was beginner level, so it gave a good stretch but had nothing too challenging for someone like me who doesn't really know what they're doing. I would definitely recommend this to anyone who needs a mental boost, or just wants an excuse to hang out with puppies for an hour.
    David D: Intro class was a great experience. The room & facilities are immaculate. Alia a class flow instructor. The owner & staff are so warmly welcoming. I would recommend you try here!
    Melinda B: Spacious inclusive studio by main street offering yoga classes with live music- very healing experience!
    Madeleine Kipling: Beautiful studio, friendly staff, great variety of programming….and the live music!
    Stephen Ewashkiw: There are so many reasons that I love STRETCH.The studio is rooted in a scientific approach to yoga and within that framework teachers have space for their own styles and approaches. This leads to great classes from a range of teachers.As a cyclist I really appreciate their indoor bike rack. I don't have to worry abut my bike while I practice, which is a rarity in Vancouver.When I first started practicing here one thing that struck me was how welcoming the team and space are. A lot of care has obviously gone into designing a space that welcomes you and makes you feel safe and at home; the staff are all very open and helpful.There is a lot of space in each of the change rooms (which continue with the design of the rest of the space) and they are always spotless and well stocked. They also have showers so if you are heading off to work or play after class you can always freshen up.Full disclosure: I like the studio so much that once I was taking classes there I wanted to teach in their community (I'm a yoga teacher). I am now on their sub teacher list and once in a while I teach classes there.
    Lili Tessier: The team at Stretch goes above and beyond in providing a safe space in which to practice. The community is welcoming, this studio is a positive space.Each of the teacher's personal teaching and cueing styles are integral in creating a multifaceted approach to mindfulness and overall well-being.
    Daniel Crough: I love this studio. They are a wonderful group of people and have the best teachers in the city. Hands down the best yoga in Vancouver
    Marina Guy: One of my favs. Chill, welcoming, peaceful space surrounded by the busy city. Such a hidden gem.
    Sara McNay: Love! love! love! my time here at STRETCH. Beautiful space, great teachers and I never have to worry about forgetting a mat!
    R. A.: Beautiful studio and first rate instructors. Great showers too!
    Jasmine Peardon: I love this studio. The staff is kind, it’s clean, everyone who goes is very welcoming and the staff are extremely talented. I always felt challenged in the classes and miss this studio now that I’m back on Vancouver Island!
    L N: Fantastic and welcoming studio. I love how bright, open and CLEAN the space is. It's a slice of zen right downtown. The bike rocks upstairs are an added bonus that I can ride my bike to the studio and have it kept safely inside while I stretch. Great classes with a diverse crowd where everyone belongs.
    Delphine Marion: You’ll be in great hands here :)
    Sherry Hsu: It’s a great independent studio that is well run, inclusive, and clean. The instructors are experienced and know the students. It’s a beautiful space and there are different types of classes to choose from
    Ryan Schebek: Stretch studio has been a lifeline for me! Especially Risto's Yin classes. They have made me more resilent to stress and tension. As well improved function and decreased pain in other parts of my life. I thought I had chronic back pain until these classes! Much appreciation, life changing !!

    9. Pacific Spirit Pilates - Vancouver

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    Pacific Spirit Pilates
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    Address: 2525 Willow St #504, Vancouver, BC V5Z 3N8, Canada

    Schedule: Opens at 8:30 AM

    Telephone: +1 778-317-9087

    Business type: Pilates studio

    Review

    Their website mentions posture, correcting, and classes
    Business: Pacific Spirit Pilates, located in the neighborhood of Fairview in Vancouver BC, specializes in custom designed Pilates programs, posture and gait analysis and rehabilitation to address the cause of p
    4worldlovers: At Pacific Spirit Pilates, we are interested in you personally and all the various aspects that contribute to your wellbeing. Our physical wellbeing is affected by everyday, often unconscious, habits.

    Imagine a spacious light-filled studio with panoramic views of the mountains and ocean where you restore your body to move with ease and strength.

    Whether you have musculoskeletal problems which require a clinical Pilates approach, or are just looking to strengthen your body and be proactive in preventing injury, we’re here to help.

    People of all ages and physical abilities can benefit from our clinical, hands-on focus through private and semi-private Pilates programs.

    "I have taken Pilates at two other locations and what I like about Yvonne is her personalized approach (definitely not a one size fits all model), the fact that she is always researching and learning new things so she's up to date AND her sense of fun. I highly recommend Pacific Spririt Pilates."

    "I’ve been taking private and duet classes with Yvonne for years and it’s the best thing I have ever done for my physical health. She has also helped many friends with their various issues and they all say the same thing, Yvonne gives excellent instruction and has lots of knowledge regarding physical issues that so many of us have."

    10. Myodetox Fraser - Vancouver

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    Myodetox Fraser
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    Address: 3505 Fraser St, Vancouver, BC V5V 4C5, Canada

    Schedule: Opens at 7:00 AM

    Telephone: +1 604-336-9180

    Business type: Physical therapist

    11. Alliance Wellness Clinic - Vancouver

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    Alliance Wellness Clinic
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    Address: 1177 West Broadway Suites #401 and #104, Vancouver, BC V6H 1G3, Canada

    Schedule: Opens at 9:00 AM

    Telephone: +1 604-737-1177

    Business type: Chiropractor

    Review

    "My posture is so much better now, and I feel light as a feather."
    Business: Your partners in health Our team of health and wellness practitioners are with you on every step of your journey toward better health. Book Online *The view from our West Broadway location WHAT SETS US APART We believe in using an integrated team approach to your healthcare. Our practitioners work together and with our patients

    12. In Touch Chiropractic - Vancouver

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    In Touch Chiropractic
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    Address: 580-555 W 12th Ave, Vancouver, BC V5Z 3X7, Canada

    Telephone: +1 604-879-5566

    Business type: Chiropractor

    Business: Vancouver Chiropractor, V5Z 3X7 | In Touch Chiropractic provides chiropractic care in Vancouver for back pain, neck pain, and other conditions.

    13. Backs in Action Rehab and Wellness Centre - Vancouver

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    Backs in Action Rehab and Wellness Centre
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    Address: 2917 Hebb Ave, Vancouver, BC V5M 0C4, Canada

    Schedule: Opens at 8:00 AM

    Telephone: +1 236-233-0675

    Business type: Chiropractor

    Business: Backs in Action Wellness Centre offers chiropractic care, ICBC rehab, and comprehensive physio in East Vancouver. Call us today to book an appointment.

    14. Jericho Physio - Vancouver

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    Jericho Physio
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    Address: 2083 Alma St #310, Vancouver, BC V6R 4N6, Canada

    Schedule: Opens at 8:30 AM

    Telephone: +1 604-228-1474

    Business type: Physical therapist

    Review

    "... and has a unique way of finding and correcting problems that for ..."
    Business: We offer top quality Sports & Orthopedic Physiotherapy. Since 1980, our advanced skills have made Jericho Physio the choice for clients in Point Grey, Kitsilano and Vancouver.

    15. Boditree Pilates & Healing Vancouver - Vancouver

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    Address: 2083 Alma St #240, Vancouver, BC V6R 4N6, Canada

    Schedule: Opens at 8:00 AM

    Telephone: +1 604-736-2634

    Business type: Pilates studio

    Review

    "Doing the online classes and is going well! Glad I came to this spot"
    Business: Boditree Pilates Vancouver BC for Online & In Studio Pilates Privates & Classes, Pilates privates & groups, Pilates Teacher Training & Pilates Mat & Reformer.

    16. East Vancouver Sports & Rehabilitation Clinic - Vancouver

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    Address: 2696 Nootka St, Vancouver, BC V5M 3M5, Canada

    Schedule: Opens at 7:00 AM

    Telephone: +1 604-416-3699

    Business type: Rehabilitation center

    Business: We strive to help our clients and athletes, whether that is through recovery from injury, return to sport, or supporting enhanced performance goals.

    17. Balance In Motion - Vancouver

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    Balance In Motion
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    Address: 1500 Howe St #102, Vancouver, BC V7A 4S5, Canada

    Schedule: Opens at 6:00 AM

    Telephone: +1 604-605-1550

    Business type: Personal trainer

    Business: Balance In Motion takes the intimidation out of getting healthy. Our fitness and injury rehabilitation programs progress you through pain and out of fitness stagnation. BC's health & fitness. Vancouver & Richmond!

    18. Kalev Fitness Solution - Vancouver

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    Kalev Fitness Solution
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    Address: Sun Tower, 128 W Pender St #102, Vancouver, BC V6B 1R8, Canada

    Schedule: Opens at 6:00 AM

    Telephone: +1 604-568-6006

    Business type: Fitness center

    Business: Come find a solution to your fitness needs with this Specialist Personal Trainer Vancouver Team.

    19. Burnaby Heights Chiropractic - Burnaby

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    Burnaby Heights Chiropractic
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    Address: 4329 Hastings St, Burnaby, BC V5C 2J7, Canada

    Schedule: Opens at 9:00 AM

    Telephone: +1 604-298-0525

    Business type: Chiropractor

    Business: We are a registered Chiropractor in Burnaby. Our multidisciplinary treatments also include Registered Massage Therapy. Book An Appointment!

    20. Le Physique Health and Fitness - Vancouver

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    Le Physique Health and Fitness
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    Address: 662 Leg in Boot Square, Vancouver, BC V5Z 4B3, Canada

    Schedule: Opens at 6:00 AM

    Telephone: +1 604-873-2255

    Business type: Personal trainer

    Business: Le Physique is Vancouver's only holistic personal training studio. A personal trainer will take an integrated and personalized approach to optimizing your health through fitness.

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