Best Crossfit Classes Vancouver Near Me

4worldlovers:
This group of personal training sessions will teach you the different elements of CrossFit and will include Olympic weightlifting and gymnastics movements. We will ensure that you’re doing them correctly. You might be fit, but we as a coaching team want to make sure that we’re sending you into regular classes with some knowledge beforehand.

All of our CrossFit classes are coached by certified CrossFit trainers who are always there to assist you. They will explain all of the movements and when needed, will provide scaling options for every athlete in the class. This class offers a variety of different workouts which have been programmed ahead of time by our own programming team.

This is open to all athletes who would like to work on supplemental training or their own programming. This class is not coached but coaches will be on site to ensure that the space remains clean, organized and safe during the class. We reserve the right to stop any workout deemed unsafe to the athlete or those around them.

A great way to get your team to bond! We offer corporate group classes at your business or at our gym. We will take your group through training sessions that focus on the basics of CrossFit while ensuring that everyone stays safe, has proper form and has a great workout out together.

Do you have a busy schedule and class times don’t necessarily fit? No problem! We book these to fit your schedule. Whether you want to focus on building muscle or fat loss, we’ve got you covered. These sessions are programmed to fit your individual needs and goals.

4worldlovers: Conveniently located in the heart of Vancouver, our boutique studio has everything you need to support your fitness journey. Accessible by bus routes along 4th or Broadway, bike, foot, or car (we’ve got lots of parking), we’re never far away. We’ve got outdoor space and a nearby park for those workouts that take you outside or on a long run.


We’ve evolved from our roots as one of Vancouver’s first CrossFit gyms, CrossFit Kitsilano, to incorporate the leading edge of strength and conditioning practices into our functional fitness programming. Functional fitness is a type of training that supports the body in real-life movements and activities that we do on a daily basis, helping you to feel and look your best in all facets of your life. In other words the work you do within a one hour session at Collective, is intended to support the other 23 hours of your day. You’ll build strength and endurance, improve coordination and mobility, and injury-proof your body.


Many training methodologies emphasize lifting as much weight as you can in as little time as possible. Within a vacuum setting, this can give the illusion of fitness. This illusion quickly falls apart when you pull a muscle lifting groceries out of your car, or picking up your kid.

4worldlovers: Westside is an amazing community of individuals that come together through fitness. We offer personal training, small group classes, lifestyle & nutrition coaching and individual program design.

4worldlovers: Are you feeling stuck in your fitness routine? Are you struggling to prioritize your health? Let us help you discover how fun it is to move again!

Do you have a hard time sticking to a routine? Your coach will be here to help keep you on track!

Does your busy schedule get in the way of reaching your fitness goals? Get better results in less time!

Are you struggling with injuries? Worried you’re “not fit enough”? Your coach will adapt your program to meet you where you are at!

Book a Free No Sweat intro with one of our professional coaches and get started on your journey to success!

Meet your coach, discuss your goals and build a plan that will see you succeed!

Your coach will help you execute your plan as you get on the road to becoming the best version of yourself!

“CrossFit Empower has been part of my life since 2013. It has been a critical part of helping me feel healthy, strong and injury free through my late 40’s and now into my early 50’s. The amazing community created by the coaches and members has been an important part of my life. I love going to the gym. There are lots of special events to keep everyone connected and make fitness fun. The coaches have a genuine interest in each member.”

“I was always intimidated by CrossFitters until I started working out at this family-friendly gym. There are athletes at all ages

And all levels of fitness, and the classes are tailored to each participant. I get exactly the workout I need, with gentle encouragement from the fantastic coaches and very supportive community. My husband and I love this gym!”

4worldlovers: I understand that starting your CrossFit journey can feel like a daunting or even intimidating experience. It’s absolutely normal to feel that way. In fact its the most common feedback I get in my intro sessions with new clients over the last 13 years. I promise you that within your first couple classes at Lions you will feel right at home. If that wasn’t the case, then there is no way we would still be in business. Everyone in this gym wants you to succeed. Nobody in here is judging you or thinking what is he or she doing here. They all were you. We all were you. CrossFit is made up of people just like you who have fallen in love with what CrossFit has brought into their lives. Fun fitness, better fitting clothes, good friends and most importantly, good habits.

I want to hear your story. I want to help you reach your goals. I want to add you to the Lions family. The first one on one session is completely free. Lets get after it!!

Whether your goal is to lose weight, to get stronger or to train at a competitive level, CrossFit Lions is here to meet all your needs with our experienced coaches and family-like community.

Not sure where to start? Give us a call or visit us at either one of our gyms. We would be happy to chat with you. There is no start-up cost. Your session is on us.

So you have done a couple of WOD’s and got assaulted on the Assault Bike. Come join CrossFit Lions North Vancouver and get challenged by an awesome group of people.

Lift & Sweat is a strength and conditioning program and is similar to our CrossFit program however with less emphasis on barbells, minimal to no max effort lifts, etc.

CrossFit Lions, North Vancouver’s original CrossFit only gym. Opened in 2008, CrossFit Lions has been providing the athletes of North and West Vancouver with the very best in CrossFit coaching, programming and facility.

Our goal is to provide the highest level of CrossFit coaching and programming that is both inclusive of everyone and challenging for all. At CrossFit Lions, our atmosphere is one of a family gym, not a corporate gym. Our goal from day one has been to make every decision relative to our CrossFit Lions members pursuit of fitness. It is not about the money; it is about bringing a positive change in people’s lives.

4worldlovers:
We offer customized training and packages so you can better achieve your goal while seeing real time results.


I had an intense muscle spasm, and possible disk bulge, that left me walking on a cane for almost a week. I am a martial arts instructor so being immobilized like that was really hard. After just one RMT session Theron had me off my cane. It’s been a slow recovery and I still have a ways to go but I might still be hobbled over a cane if it wasn’t for Theron. I can’t recommend and thank Theron enough.